Everyone is welcome to my MFIT classes where you’ll discover a new-found strength, stretch, stamina, posture and well-being.
I can help you activate untapped energy, improve your posture, focus on bodily alignment, and give you a fantastic workout for your whole body.
Everyone is welcome to my MFIT classes where you’ll discover a new-found strength, stretch, stamina, posture and well-being.
I can help you activate untapped energy, improve your posture, focus on bodily alignment, and give you a fantastic workout for your whole body.
If you would prefer a personal coach or have a group of friends who would like to create their own Pilates group, just ask. It’s never too late to start Pilates, so do get in touch and give it a go.