See also: Health & Well-being
Programmes for kids (age 3 & up) and adults. We teach confidence, focus, discipline and self-defence. Fun classes in a safe and supportive environment.
A fully equipped gym that offers a range of fitness classes and sports hall activities for everyone within the community.
Soft Tissue Massage Therapy, Reflexology, Reiki
Fitness classes, including Yogalates, a mixture of Yoga and Pilates
A social and sporting club for any age / ability
Still going strong
I offer yoga classes for deeper connection to our body and mind and 1:1 sessions of physiotherapy and yoga for rehabilitation, having worked as a physio for over 30 years.
The Club is looking to celebrate its 50th Anniversary next year in 2022 and is still going strong, for youngsters and adults alike.
Join on Zoom from the comfort of your own home, Tuesday 19.00-20.00. For more details contact firstname.lastname@example.org
Small group yin yoga, chair yoga and somatic yoga classes, as well as yoga therapy courses for stress/anxiety/depression, insomnia and chronic pain, and 121 yoga therapy
A fun packed introduction to martial arts for children - and now for adults too!
The club with the big heart ... to help you reach your dream weight and stay there for life.
Improving balance, confidence, strength and flexibility - feel ENERGISED after each session!
Enjoyable in class yoga for all abilities, ages and people, based on the Ashtanga tradition, but adapted to your ability. Yoga practice with flow, poses and gentle mediation.
The new clubbing crazed workout comprising of Cardio and body combat combos. Designed to make you sweat while having fun. No equipment required. Suitable to all fitness abilities.
Yoga for everybody. Offering warm, welcoming, playful yoga classes always with an element of mindfulness and relaxation.
Wendy's course is for all levels and all ages and is suitable for men or women.
Yoga classes of mixed ability, in the Hatha tradition, with focus on breath and mindfulness to prepare for meditation. Classes may extend beyond school term time to suit demand.