Yoga teacher offering movement based classes with an element of mindfulness and relaxation.
My intention is to create an environment where yoga is available to everyone. I aim to offer an open, friendly and joyful atmosphere where you can hopefully feel comfortable, welcome and at ease.
Classes are open to all abilities, gender, faith, sexuality, shape and size. Yoga is for all and my classes are wholly inclusive.
In my classes we will work on finding balance and stability, releasing tension, improving mobility, reducing pain, building strength and increasing breath awareness.
I also offer private 1-to-1 classes for those looking for a more tailored approach or those who may find it difficult attending a regular/ open class.
Spaces are limited so please book in advance. You can also contact me via email at info.hannahhathayoga@gmail.com
Classes running Wednesdays 6:30-7:30pm and Sundays 10:30-11:30 at The Music Room Eynsham.
The price is £14.50 per class, or £60 for a 5 class pass.
First class is only £5.