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You Can Run Course 12 Dec 2022 You Can Run Course: starts 7 January

YOU CAN RUN  is our ‘couch to 5k’ programme designed especially for new and returning runners.

In a small, friendly group with the help of our qualified Leaders in Running Fitness, we’ll take you through a fun and confidence-building ten-week course to prove you can run five kilometres.

Our next course starts on Saturday 7 January 2023..

Please register your interest at

Check out the link below for more information about YOU CAN RUN  and to read about the positive experiences of some of our recent 'You Can Run' recruits.

Feel fit – new friends – be happy


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